Recipe of Ultimate Matcha & Green Tea Double Tea Rice

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Before you jump to Matcha & Green Tea Double Tea Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it's not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to matcha & green tea double tea rice recipe. To cook matcha & green tea double tea rice you need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Matcha & Green Tea Double Tea Rice:

1. You need 700 grams of White rice.
2. Use 1 tbsp of Green tea leaves.
3. Get 300 ml of Hot water.
4. Prepare 1 tsp of Matcha.
5. Use 2 tbsp of Sake.
6. Get 1 pinch of Salt.

Steps to make Matcha & Green Tea Double Tea Rice:

1. Wash the rice. Place the green tea in 200-300 ml of hot water and allow to cool. Then add the matcha and dissolve..
2. Add Step 1 together with the sake and salt to the rice cooker. Add enough water to come up to the 2 rice cup line of the rice cooker. Turn it on and cook the rice. While cooking, you'll smell the aromatic tea fragrance..
3. Once the rice cooker has finished, it's complete!.
4. Make into an onigiri to add a bit of color to a bento lunch box..

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