Easiest Way to Make Favorite Quinoa bread with chia seeds, zucchini and carrots

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Before you jump to Quinoa bread with chia seeds, zucchini and carrots recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Start with exchanging the lights. Naturally you shouldn't confine this to merely the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. Although costing a little more initially, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. It goes further than just exchanging the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. This also happens in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off whenever you don't need them.

The kitchen on its own gives you many small ways by which energy and money can be saved. It is quite straightforward to live green, of course. It's related to being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to quinoa bread with chia seeds, zucchini and carrots recipe. To make quinoa bread with chia seeds, zucchini and carrots you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Quinoa bread with chia seeds, zucchini and carrots:

1. Prepare 1 cup of quinoa.
2. Prepare 1/2 cup of chia seeds.
3. Provide 1 of medium size zucchini.
4. You need 1 of medium size carrot.
5. Get 1/2 cup of olive oil.
6. You need 1 tsp of salt.
7. You need 1/2 tsp of pepper.
8. Get 2 tbsp of white wine vinegar.
9. Prepare 2 tbsp of pumpkin seeds.
10. Get 2 tbsp of sunflower seeds.

Steps to make Quinoa bread with chia seeds, zucchini and carrots:

1. In one bowl add 1cup quinoa 2 cups of water Let it rest overnight In a second bowl Finely grated zucchini Finely grated carrot 1/2 cup chia seeds Mix them well and let it rest overnight.
2. Preheat oven 320 F. Drain and rinse quinoa add all ingredients except pumpkin and sunflower seeds to a blender. Mix for 1-2 minutes until a smooth consistency. Incorporate rest of the seeds and any other spices you might like. (caraway seeds, fennel seeds...) Line your bread pan with the parchment paper, transfer bread mixture into the pan and sprinkle with additional seeds. (sunflower or pumpkin, or both :).
3. Bake it for 1 hour 39 min Pull the bread out to a cooling rack, let it cool. Enjoy!.

My family doesn't really like the "green bits" and I'm not a fan of chia so took all wet ingredients with chunks of zucchini and whizzed. I think the ratio of quinoa and chia to flavorings is off. I'd use either a far less amount of the seeds or a much much greater I used the base of the quinoa and chia seeds. Soak chia seed in ½ cup water until gel like - this can be done overnight as well, but just give it a few stirs at the beginning. Spoon into a loaf tin lined with baking paper on all sides.

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